If you feel unnerved & have too much displaced energy from today's events...
Phone or meet up with someone you care about and tell them that you love them.
There doesn't have to be a reason or motive.
Just do love.
Tag a friend & let them know you're thinking of them.
Go ahead, have that cry. Release what needs to be gone.
Breathe, reorient your thoughts.
Feel the energy return to you.
Now rise back up & move forward. You're going to be great again.
There are situations that are beyond your control.
How you respond sends out powerful energy. Use that energy to create a positive outcome. It goes with flow of how the universe wants us to learn & grow.
When you have both feet on the ground & you have released all unwanted energy....
That's when you know you're in balance. Your heart can heal & you can move forward.
Change is often challenging, but it's not impossible.
Willpower, determination & desire is what it takes.