Go ahead, have that cry. Release what needs to be gone.
Breathe, reorient your thoughts.
Feel the energy return to you.
Now rise back up & move forward. You're going to be great again.
When the decision is made to change life for the better, focusing on the thought processes can produce positive results.
Get rid of "I can't" & add "It's doable"
Sometimes, being quiet & reflective is doing a check-in to figuring life out.
By regrouping & recharging thoughts, a new action plan develops & there is a focus on being happy. A new perspective emerges about a healthy life balance & positive choices.
I am one step closer to...
I am one moment closer to...
I am one more positive thought closer to...
Achieving my goals in a healthy and positive way!
My determination brings me closer to...
TODAY & I celebrate my accomplishments!
Job Well Done!